Just Breathe

Stable Diffusion Generated Image - 'man checking blood pressure Ukiyo-e style'man checking blood pressure Ukiyo-e style

Heard this NPR News Story about how daily breath training lowered people’s blood pressure. I’m going to give it a try to see what happens.

At $70, the training device seems a bit expensive, so we shall see if it’s worth it after six weeks. It looks like it sold out on Amazon after the news report yesterday. I’m glad I ordered one right away.

September 21, 2022